4th Degree and above Training Day with GM Nicholls
4th degree and above training day with GM Nicholls in London
Four members of AITF, Master Mc Carthy, Master Flaherty, Miss Galinski and Mr Hosey travelled to London to attend the 4th degree and above training day with GM Nicholls.
Main topics at the training were the use of the core, body mass and power and how to deliver these elements from fundamental movements into the patterns.
The nine colour belt patterns were used as part of a general warm up before moving on to senior black belt patterns.
It was good to have 8 masters supporting GM Nicholls through the whole day.
We would like to extend our appreciation to GM Nicholls for his excellent teaching throughout the day.