Tagged: KWON


AITF Squad Session 13/01/19

What an amazing Squad Session today. 2 1/2 hrs of kicking and punching, patterns from Chon Ji up to So San, Sparring drills, Fitness exercises and a nice cool down. Thanks to everyone for...


AITF November Grading 2018

The November A.I.T.F. Grading was held on Saturday the 10th of November in Silverbridge, Newry. Grand Master Nicholls conducted the grading with Master McCarthy and Master Flaherty in attendance. Following the testing, all members...